Astral Harvest Music & Arts Festival

Intro to Tapping (Emotional Freedom Technique)

The “Intro to Tapping” seminar will begin with a brief history of Tapping and then move into how this simple, yet profound, technique can lead to incredible transformation in all areas of life. It is an opportunity to learn a new way to ground yourself and to lovingly release any habitual thought patterns, beliefs, and/or feelings that are no longer serving you. The seminar will include a demonstration of the technique, as well as some practical applications you can use immediately in your own life. In this safe space, we will complete a tapping exercise together with the intention of uplifting our energy and opening our hearts to embrace a full festival experience!

For those who enjoyed the seminar last year, different tapping sequences will be discussed and practiced to align with this year's energy and theme. Please feel free to join us again for a chance to deepen your tapping practice!

As a facilitator, I love to engage with individuals and communities to help create meaningful and sustainable change, peace, and joy. I have a background in Human Resources Management, specifically within the Arts & Culture and Not-for-Profit sectors. I have used Tapping in my own personal journey of healing from trauma, as well as offering it as a resource to, friends, family and strangers to help navigate various life moments. I strongly believes in the technique’s ability to help ground, open, and elevate individual and collective consciousness. I am so excited to share the incredible gift of Tapping with attendees this year!