Astral Harvest Music & Arts Festival

Ujjayi Breath and Yoga Flow Vibrations @ THE MANOR

This class begins with tuning into the subtleties of the breath, a guided flow practice that starts with the heart beat of mother earth, the drum. As the momentum builds the voice of mother earth the didgeridoo is infused to complete the soundscape. Movement, breath, and sound united for an experience that heightens one's inner vibration, as well as the collective vibe. This practice combines seated flow , standing poses, seated poses and guided mediation with free flow movement inspired by tribal beats and healing vibrations of the didgeridoo. All levels welcome.

Instructor: Kristy Apodaca (Lady Buzzrock) lives a life of service to her family and community. She is a yoga instructor, performer, and artist educator. Certified in the Sattva School of Yoga, Kristy offers a yoga experience as unique as she is. Kristy has been directing and facilitating children, youth, and adults in drama, dance, and percussion since 1999, and began teaching yoga in 2010. Kristy is a Co-director of Tribal Vibes Wild Fire Productions.

Kristy approaches her teaching with joy and enthusiasm and loves sharing the gifts of yoga.

Didgeridoo and Drum: Buzzroc has been didg-ing and hand drumming for 14 years. He became a reiki healer 11 years ago and is inspired by the kokopelli from his Navajo roots. BuzzRoc Co-Directs Tribal Vibes Wild Fire Productions with Lady Buzzrock.

Together these two take a yoga experience to higher levels of vibration!