Astral Harvest Music & Arts Festival

Spinal Wake Up with Dunmore Park @ INTERSTELLEVATOR

In yoga, the spine is the highway in which kundalini rises - Shakti slithers up to meet Shiva in the third eye (ajna). This meeting of Shiva and Shakti creates an awakened clarity that invites a steady stream of consciousness. As well, the spine is the highway in which our nerves pick up and send out information from the environment to the brain and vice versa. n this back bending (spinal lengthening) class, we will entice Shakti to rise to Shiva and encourage the heart to open, inviting us to make honest, clear connections for the duration of the festival.