In this workshop we will explore the fundamentals of moving yourself and others through creative fun balances and partner postures, to facilitate connection and play with another person. You will learn how to stay safe through the exciting process of acroyoga exploration!
Adam has been practicing various forms of acro for the past 4 years. He is passionate about the seemingly limitless ways in which the human form can move and express with just a little guidance. He currently teaches workshops and classes in Edmonton and area. You can find him on instagram @_myacrolife
Laura has been practicing acro for 3 years. She has a keen eye for alignment and understands the very important fundamentals and building blocks that lead to unlocking the next level of acro exploration.
Laura and Adam have been practicing together for just over 2 years. Over this time they have applied consistent, focused effort into their practice together which has led to a level of refinement and skill progression neither one thought possible. They both firmly believe that with consistent, intelligent training and conditioning anything is possible.