Astral Harvest Music & Arts Festival

Nata Mukti - Dance of Liberation with DJ Hillier

We will start our time together with a opening meditation, breath work, and intention setting. Through accessible movement and yoga we will then get your feet dirty in the ground as we dance to the rhythms supplied by our DJ. We will use this time to apply mindfulness to our practice and learn to listen to our bodies needs during this festival. Finally finishing with a guided Nidra and body scan to relax into ourselves again.